Monday, December 3, 2012

Amy Cuddy: Your body language shapes who you are | Video on TED.com

Students! Please view this TED talk and watch how your life unfolds as you change your body language.

"Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions."


No comments:

Post a Comment